Bananas are a staple in my home. And by that I mean, they’re always there, rarely eaten. Yet every week, I’m lured in by their happy sunny looking packaging, and the…
I’ve been a part-time Paleor for about eight months now. Cue eye-roll, snuff and smirk. Don’t worry, I get it. But, I’m the kind of girl who’ll give (almost) anything…
In my efforts to give up all the processed stuff and improve my health, there’s just one thing (let’s call it a ‘family of things’) that I’ve never been able…
I’ve tried being a different person at work. I’ve tried sensibly serious and I’ve tried super sweet and accommodating. I’ve tried strong and opinionated and I’ve tried interested and interesting.…
There’s always been a small compartment in my mind dedicated to obsessing over my weight. Ever since I can remember, how I look has been “a thing”. It was the…
I’ve never read ‘The Secret’. I haven’t even seen the movie. But I get the premise… ultimately you get back what you put out… and that I believe. With the…
I have a friend who is hurting. Not the blood and bandage type of hurt, but the worst type. The type of hurt only she can share with herself. And…
I’ve always had a love hate relationship with food. I love it, and it hates me. In the past, a few moments of salivating pleasure with many of my favourite foods,…